To use this cycling jersey, simply put it on like any regular top. It's designed to fit closely, so it might feel a bit snug but that helps with reducing wind drag. When you're out cycling, you can use the 4 - pocket storage design to keep things like snacks, a phone, or a small repair kit. The zippered pocket is great for storing your keys, wallet, or other important items. Remember, the silicone gripper on the waist is there to keep the jersey in place, so don't tug at it too much. As for maintenance, machine - wash it in cold water with like colors. Avoid using bleach or fabric softeners as they can damage the fabric. After washing, hang it to dry. Don't put it in the dryer as high heat can shrink the jersey or damage its features.
